Phuket Health Guides


Phuket Island Meditation

Phuket Health | Phuket health tourism

Sometimes people need to get away from the hustle and bustle of everyday life. Stress can become so overwhelming people just need a break. Meditating in a serene environment might be just what is needed. Phuket Island offers just that kind of relaxing atmosphere. With the different settings available on Phuket Island a visitor can wander into the jungle and sit by a waterfall and meditate. There are long stretches of undiscovered beaches where someone wanting to relax can go. Even some of the temples can offer a quiet interlude to a hectic travel itinerary.

One of the drawbacks is there are no centers which teach meditation on Phuket Island. With Bangkok just a little over an hour away, there are places available if someone wanted to learn how to meditate.

The style of meditation most often practiced by the Buddhists of Phuket Island is Vipassana. It is a basic meditation which teaches the technique of walking meditation. This will allow someone to focus and clear their mind. The person is to concentrate on their breathing. This will allow them to empty their mind and see the world for the beautiful place it is.

One of the most wonderful places on Phuket Island is Chandara Resort and Spa. At the spa visitors can escape from everything. Guests can choose to have a pool villa which will allow them to meditate right beside their own pool. There are many restaurants available to the guests. For the visitor who wishes to stay isolated he or she can cook right in their villa if they desire.

When you just want a weekend getaway for a quiet time of peaceful meditation, there are several resorts and spas on Phuket Island to choose from. A vacation does not always have to be long and expensive. Phuket Island lets you sample a taste of great things in a short time.

Last Updated: 10 Sep 2010